This is the best kind of self-care.
You’re human and life is messy — it is perfectly normal to need & want extra support along the way! Prioritizing your mental health & emotional wellbeing is key to individual and whole-family wellness.
Take the first step by scheduling a FREE 15-minute consultation with me!
During our phone call, I’ll ask you to share some general information about yourself & the circumstances or concerns that you’d like to focus on during counseling. You'll learn more about my approach to therapy and how we can work together to ensure your needs & treatment goals are met.
To get started, click on the button below to open the consultation scheduling page. You’ll select your preferred day/time, answer a few questions, confirm all the details, & I’ll give you a call when it’s time for us to chat!